In front of our enemy the exact timing is our best opportunity. We have to train it all the time with our partner in front a pre established attack and the front a surprise attack.

Our breathing has a very important role in this action and also in our impact to the target. No adequate breathing no good result.

My recommendation is to make a very hard self training, we should principally use our imagination
and in our self training practice Kata at the beginning with slow movements controlling the breathing. 

The imagination will help us to react with a good timing and after this we can start with the applications with a partner or multiple opponents.

It is a hard understanding of this exercise but after few months we will realise our performance will
increase and our timing will be developed.

Welcome to Uruguay next March to the TKI Gasshuku and Instructors Course
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